ある意味リアルガチャピン
2006年03月11日
今日はやっと、やーっと晴れましたね♪
念願かなって、久々にバイクに乗りました！
まだまだ朝晩は寒いですが、バイク気持ちいいですよ。
そして天気がいいということは・・・洗車です！
というわけでiいつ頼まれても出動できるように
ツナギに着替えてガチャピンに変身しました。
早く別の色も買わないとずっとガチャピンだな。。
誰か赤を買ってポンキッキしませんか？？
ところで昨日、超久しぶりに体重計という
とてつもなく恐ろしい機械に乗りました。
・・・デブでした（泣
このままじゃ、ある意味リアルガチャピンです。
ちょ、ちょっとこれから地道にダイエットします。
まぁ今朝はこんなん食べましたけどね！
しかもパンも食べましたけどね！！
この記事へのコメント
(Modesto)
In addition, the product has been clinically tested on human take a look at
subjects. It contains all-natural elements
that have been sourced from around the world. As males hit their 40s and 50s, the natural decline in testosterone can take a toll.
From weight gain and lowered muscle mass to low power, mood swings, and dwindling motivation, these symptoms of low testosterone (Low-T) can really
feel like your prime years are behind you. But taking TestoPrime dietary supplements helps you reclaim your vitality, rebuild your energy, and really feel like your youthful self again?all with out injections, prescriptions, or harsh
chemical compounds.
Artificial therapies might come with potential unwanted aspect
effects and also may be harmful and not using a doctor's
supervision. As the name suggests, the stinging nettle leaf isn't a plant you need to have
much to do with. The claims that it is going to enhance testosterone ranges don't have
any analysis to help them. Fenugreek extract has been proven to potentially enhance testosterone levels.
The capacity of Ashwagandha to lift testosterone levels was examined
in a 2010 examine. seventy five infertile men took three grams of Ashwagandha root extract day by day for three months as a part of
this study.
In truth, it is rare to see them having the identical
components or the worth, which is why selecting one between these two is
a difficult choice. With greater than 10 years of experience in the health supplement trade, Wolfson Manufacturers is proud
to present the best-selling testosterone boosters?trusted by 1000's
and obtainable online or OTC. These highly effective formulas
are designed to ship noticeable, transformative outcomes.
Hold in mind that while over-the-counter testosterone boosters could have some benefits,
they don't appear to be an alternative to a healthy lifestyle
that features train, correct diet, and adequate sleep.
To give yourself the greatest possible likelihood of avoiding these side effects, all the time see an professional before shopping
for testosterone boosters. Testo-Max is made up of an all-natural formula that will remodel the way you look, carry out and
feel. It naturally increases testosterone levels, your intercourse drive and stamina and helps you burn fats and develop lean muscle tissue.
To decrease the danger of side effects, we thoroughly evaluated
the protection profile of the components in every supplement.
We only suggest testosterone boosters with ingredients which would possibly be protected when taken as
directed. Like different testosterone booster dietary supplements on this record, P6 is meant
to be taken day by day, with two tablets within the
morning and two within the night. Testo-Max is a tremendous
supplement that helps you elevate your natural testosterone
ranges, giving users the muscle improvement they wish
to see and the vitality they wish to really feel. TestoGen is designed to boost testosterone ranges,
allowing males to perform at their best and reap the complete benefits of strenuous exercises.
And, remember, the most effective testosterone boosters of 2025 are those that may deliver actual results,
helping you enhance your sexual performance and luxuriate in sex
once once more. Boosting testosterone manufacturing naturally is possible through
easy lifestyle adjustments but also by taking testosterone dietary
supplements like those we’ve listed right here.
According to the National Library of Medication, Panax ginseng extract supplementation may improve muscle development, scale back muscle soreness, and enhance muscle recovery
after exercises in trained athletes. The research additional claims that it might enhance testosterone ranges
to extend libido, help muscle growth, and enhance sexual functions.
The proper testosterone ranges can result in enhanced advantages when it
comes to muscle growth, tone, improved physique composition, elevated temper, and total health.
TestRX is a natural testosterone booster that consists
of clinically examined ingredients. It might help adults enhance their energy ranges,
muscle mass, and sex drive.
Widespread options - like caffeine, power drinks, or generic multivitamins - present only temporary relief and
fail to address the deeper hormonal concern. In some instances,
men turn to synthetic testosterone injections or hormone replacement remedy (HRT), which can provide fast results but include important financial, legal,
and health dangers. These strategies can suppress the physique's natural
hormone manufacturing over time and are not at all times sustainable long-term.
There are, nevertheless, some compounds that can help testosterone
levels however it’s not clear how effective these are in supporting your
health goals. You can make significant modifications
to your testosterone ranges without producing an equal end
in your muscle features or efficiency. In abstract, Testro-X by Umzu is
a testosterone-boosting supplement containing a mix of nutritional vitamins, minerals, and herbs.
It is right for men who want to improve their efficiency in the fitness center,
improve their vitality ranges, and restore their libido.
Hunter Take A Look At presents a natural, secure
alternative to testosterone replacement remedy (TRT) and artificial testosterone boosters.
Hunter Take A Look At is a premium testosterone booster that aims to assist men obtain their peak bodily performance
by increasing testosterone ranges naturally.
Hunter Test is specifically designed for men over 30 who want to
reverse the results of testosterone decline and regain their youthful power and vitality.
You can get it on their web site for $47.ninety seven if you’re only interested in a one months supply, or
you should buy 6 months without delay and save 50% off retail.
We didn’t have room right here to further
evaluate all the opposite 12 elements in HyperGH, but we
did research them, and they all do work in the formula to convey you the most effective muscle constructing through
HGH production. D-Bal by CrazyBulk has Ashwagandha root
extract, which we see in some other testosterone supplements.
But in D-Bal, it also helps your complete oxygen availability throughout exercises.
And when you didn’t know, oxygen is a number of the main gas your body must execute at a excessive level.
Nitrogen is a key part of protein anabolism, and the Trenorol will assist enhance your nitrogen ranges before, throughout, and after your workouts.
That means less muscle fatigue, like "dead arms," throughout your workouts, and faster recovery time.
All the testosterone booster supplements listed on this guide can pose a little
risk to health if taken excessively, even when they are
all-natural or natural. It Is best to consult a doctor, particularly
for men over 60, before using any testosterone boosting complement to
forestall any issues with sure well being conditions.
The potential unwanted facet effects of natural testosterone boosters embody
a barely upset stomach and loss of appetite, but this solely
normally occurs when a person has a naturally sensitive digestive system.
subjects. It contains all-natural elements
that have been sourced from around the world. As males hit their 40s and 50s, the natural decline in testosterone can take a toll.
From weight gain and lowered muscle mass to low power, mood swings, and dwindling motivation, these symptoms of low testosterone (Low-T) can really
feel like your prime years are behind you. But taking TestoPrime dietary supplements helps you reclaim your vitality, rebuild your energy, and really feel like your youthful self again?all with out injections, prescriptions, or harsh
chemical compounds.
Artificial therapies might come with potential unwanted aspect
effects and also may be harmful and not using a doctor's
supervision. As the name suggests, the stinging nettle leaf isn't a plant you need to have
much to do with. The claims that it is going to enhance testosterone ranges don't have
any analysis to help them. Fenugreek extract has been proven to potentially enhance testosterone levels.
The capacity of Ashwagandha to lift testosterone levels was examined
in a 2010 examine. seventy five infertile men took three grams of Ashwagandha root extract day by day for three months as a part of
this study.
In truth, it is rare to see them having the identical
components or the worth, which is why selecting one between these two is
a difficult choice. With greater than 10 years of experience in the health supplement trade, Wolfson Manufacturers is proud
to present the best-selling testosterone boosters?trusted by 1000's
and obtainable online or OTC. These highly effective formulas
are designed to ship noticeable, transformative outcomes.
Hold in mind that while over-the-counter testosterone boosters could have some benefits,
they don't appear to be an alternative to a healthy lifestyle
that features train, correct diet, and adequate sleep.
To give yourself the greatest possible likelihood of avoiding these side effects, all the time see an professional before shopping
for testosterone boosters. Testo-Max is made up of an all-natural formula that will remodel the way you look, carry out and
feel. It naturally increases testosterone levels, your intercourse drive and stamina and helps you burn fats and develop lean muscle tissue.
To decrease the danger of side effects, we thoroughly evaluated
the protection profile of the components in every supplement.
We only suggest testosterone boosters with ingredients which would possibly be protected when taken as
directed. Like different testosterone booster dietary supplements on this record, P6 is meant
to be taken day by day, with two tablets within the
morning and two within the night. Testo-Max is a tremendous
supplement that helps you elevate your natural testosterone
ranges, giving users the muscle improvement they wish
to see and the vitality they wish to really feel. TestoGen is designed to boost testosterone ranges,
allowing males to perform at their best and reap the complete benefits of strenuous exercises.
And, remember, the most effective testosterone boosters of 2025 are those that may deliver actual results,
helping you enhance your sexual performance and luxuriate in sex
once once more. Boosting testosterone manufacturing naturally is possible through
easy lifestyle adjustments but also by taking testosterone dietary
supplements like those we’ve listed right here.
According to the National Library of Medication, Panax ginseng extract supplementation may improve muscle development, scale back muscle soreness, and enhance muscle recovery
after exercises in trained athletes. The research additional claims that it might enhance testosterone ranges
to extend libido, help muscle growth, and enhance sexual functions.
The proper testosterone ranges can result in enhanced advantages when it
comes to muscle growth, tone, improved physique composition, elevated temper, and total health.
TestRX is a natural testosterone booster that consists
of clinically examined ingredients. It might help adults enhance their energy ranges,
muscle mass, and sex drive.
Widespread options - like caffeine, power drinks, or generic multivitamins - present only temporary relief and
fail to address the deeper hormonal concern. In some instances,
men turn to synthetic testosterone injections or hormone replacement remedy (HRT), which can provide fast results but include important financial, legal,
and health dangers. These strategies can suppress the physique's natural
hormone manufacturing over time and are not at all times sustainable long-term.
There are, nevertheless, some compounds that can help testosterone
levels however it’s not clear how effective these are in supporting your
health goals. You can make significant modifications
to your testosterone ranges without producing an equal end
in your muscle features or efficiency. In abstract, Testro-X by Umzu is
a testosterone-boosting supplement containing a mix of nutritional vitamins, minerals, and herbs.
It is right for men who want to improve their efficiency in the fitness center,
improve their vitality ranges, and restore their libido.
Hunter Take A Look At presents a natural, secure
alternative to testosterone replacement remedy (TRT) and artificial testosterone boosters.
Hunter Take A Look At is a premium testosterone booster that aims to assist men obtain their peak bodily performance
by increasing testosterone ranges naturally.
Hunter Test is specifically designed for men over 30 who want to
reverse the results of testosterone decline and regain their youthful power and vitality.
You can get it on their web site for $47.ninety seven if you’re only interested in a one months supply, or
you should buy 6 months without delay and save 50% off retail.
We didn’t have room right here to further
evaluate all the opposite 12 elements in HyperGH, but we
did research them, and they all do work in the formula to convey you the most effective muscle constructing through
HGH production. D-Bal by CrazyBulk has Ashwagandha root
extract, which we see in some other testosterone supplements.
But in D-Bal, it also helps your complete oxygen availability throughout exercises.
And when you didn’t know, oxygen is a number of the main gas your body must execute at a excessive level.
Nitrogen is a key part of protein anabolism, and the Trenorol will assist enhance your nitrogen ranges before, throughout, and after your workouts.
That means less muscle fatigue, like "dead arms," throughout your workouts, and faster recovery time.
All the testosterone booster supplements listed on this guide can pose a little
risk to health if taken excessively, even when they are
all-natural or natural. It Is best to consult a doctor, particularly
for men over 60, before using any testosterone boosting complement to
forestall any issues with sure well being conditions.
The potential unwanted facet effects of natural testosterone boosters embody
a barely upset stomach and loss of appetite, but this solely
normally occurs when a person has a naturally sensitive digestive system.
[2025-05-22 06:04:09.933517]
URL
(Ramonita)
It's essential for sex drive, muscle growth and strength, and bone density.
In Accordance to Madison Reeder, director of medical operations at
ModifyHealth, it does excess of that. If you have low testosterone signs, speak
to your doctor about methods to spice up ranges corresponding to hormone alternative therapy.
These include oysters, shellfish, fatty fish, eggs, leafy greens, cocoa,
and more. Zinc is an important nutrient for hormonal well being, and it performs an necessary
position in hormone production by increasing testosterone naturally.
Research means that zinc plays an necessary role
in modulating serum testosterone levels in normal men.
But, there are additionally certain meals that may help elevate ranges naturally
on account of their nutrient composition. We additionally in all
probability need not lecture you on the significance of testosterone,
both. It may cause everything from reduction in muscle
mass, vitality deficiency, irritability and reduced concentration, hair loss, and brittle bones.
Azzaro says that licorice could additionally be linked to lower testosterone
ranges.
If you probably can, get out in the solar 20 to 30 minutes every day to extend your vitamin D ranges.
The consumption of advanced carbohydrates is important for optimizing testosterone levels and sustaining energy.
This is especially true for athletes or males who engage in weight lifting.
They're chock-full of the mineral zinc, which is needed to spice up testosterone, build muscle and immediately enhance sperm rely.
Thankfully, there are heaps of natural ways to assist boost your testosterone ranges.
Nonetheless, due to sure lifestyle selections and the pure process of ageing, testosterone ranges can begin to wane.
In fact, according to the NHS, testosterone ranges decline slowly by round 1?2 per cent every year
from the age of around 30?40.
Also an excellent natural source of vitamin D in colder climates with restricted sunshine.
Acts as an aromatase inhibitor and blocks testosterone from converting to this feminine hormone.
Pomegranates are a real superfood, having a number of the highest levels
of antioxidants on the planet. It’s also loaded with nutrients like vitamin C, fiber,
folate, potassium, magnesium, and more.
In Accordance to research, persons who consume pomegranates frequently have a 24 percent increase in T-hormone levels of their our bodies.
In Addition To it, vitamins A, E, and potent antioxidants promote sperm concentration. The
excessive magnesium content material in dark veggies reduces the oxidative stress within the physique that ultimately leads to T-hormone
manufacturing.
We source research from peer-reviewed medical journals, high government
agencies, main academic establishments, and
revered advocacy teams. We additionally go beyond the research, interviewing top consultants in their fields to bring you
essentially the most informed insights. Every
article is rigorously reviewed by medical specialists to make sure accuracy.
Leisure drug abuse, though, is one thing you possibly
can and will avoid, particularly since studies assist (47) how much of
a factor they can play into Low T and fertility issues.
Pomegranates include greater than 60 hydrolyzable
tannins, many of which account for the fruit’s antioxidant power.
As such, pomegranates can help scale back stress as properly as the risk of cardiovascular disease, fight viruses,
and bacteria (26), and suppress inflammatory arthritis (27).
When a cereal is fortified it means missing minerals and nutritional vitamins have been manually added to have the ability
to provide nutritional value.
Of course, it’s best to seek the guidance of with a healthcare
skilled before using natural therapies for treating illness or improving
sexual efficiency. Consuming good-quality protein sources additionally promotes satiety and
helps stop overeating. As A End Result Of a higher body
fat proportion may trigger decreased testosterone production, it’s
essential to keep up a wholesome weight.
Women with appropriate ranges of zinc have a high need for
intercourse. In males, zinc controls testosterone ranges and in addition helps in sperm production. There’s no query that heavy and binge ingesting takes
a toll on your hormones, says Bailey. However "most studies suggest that mild to moderate ingesting isn’t going to have main effects on testosterone manufacturing long-term," he says.
Walnuts are doubly useful, as they are also rich in omega-3s.
Omega-3 fatty acids are linked to dopamine manufacturing,
which helps improve libido. Without additional ado, let’s dig into meals that increase libido.
In Accordance to Madison Reeder, director of medical operations at
ModifyHealth, it does excess of that. If you have low testosterone signs, speak
to your doctor about methods to spice up ranges corresponding to hormone alternative therapy.
These include oysters, shellfish, fatty fish, eggs, leafy greens, cocoa,
and more. Zinc is an important nutrient for hormonal well being, and it performs an necessary
position in hormone production by increasing testosterone naturally.
Research means that zinc plays an necessary role
in modulating serum testosterone levels in normal men.
But, there are additionally certain meals that may help elevate ranges naturally
on account of their nutrient composition. We additionally in all
probability need not lecture you on the significance of testosterone,
both. It may cause everything from reduction in muscle
mass, vitality deficiency, irritability and reduced concentration, hair loss, and brittle bones.
Azzaro says that licorice could additionally be linked to lower testosterone
ranges.
If you probably can, get out in the solar 20 to 30 minutes every day to extend your vitamin D ranges.
The consumption of advanced carbohydrates is important for optimizing testosterone levels and sustaining energy.
This is especially true for athletes or males who engage in weight lifting.
They're chock-full of the mineral zinc, which is needed to spice up testosterone, build muscle and immediately enhance sperm rely.
Thankfully, there are heaps of natural ways to assist boost your testosterone ranges.
Nonetheless, due to sure lifestyle selections and the pure process of ageing, testosterone ranges can begin to wane.
In fact, according to the NHS, testosterone ranges decline slowly by round 1?2 per cent every year
from the age of around 30?40.
Also an excellent natural source of vitamin D in colder climates with restricted sunshine.
Acts as an aromatase inhibitor and blocks testosterone from converting to this feminine hormone.
Pomegranates are a real superfood, having a number of the highest levels
of antioxidants on the planet. It’s also loaded with nutrients like vitamin C, fiber,
folate, potassium, magnesium, and more.
In Accordance to research, persons who consume pomegranates frequently have a 24 percent increase in T-hormone levels of their our bodies.
In Addition To it, vitamins A, E, and potent antioxidants promote sperm concentration. The
excessive magnesium content material in dark veggies reduces the oxidative stress within the physique that ultimately leads to T-hormone
manufacturing.
We source research from peer-reviewed medical journals, high government
agencies, main academic establishments, and
revered advocacy teams. We additionally go beyond the research, interviewing top consultants in their fields to bring you
essentially the most informed insights. Every
article is rigorously reviewed by medical specialists to make sure accuracy.
Leisure drug abuse, though, is one thing you possibly
can and will avoid, particularly since studies assist (47) how much of
a factor they can play into Low T and fertility issues.
Pomegranates include greater than 60 hydrolyzable
tannins, many of which account for the fruit’s antioxidant power.
As such, pomegranates can help scale back stress as properly as the risk of cardiovascular disease, fight viruses,
and bacteria (26), and suppress inflammatory arthritis (27).
When a cereal is fortified it means missing minerals and nutritional vitamins have been manually added to have the ability
to provide nutritional value.
Of course, it’s best to seek the guidance of with a healthcare
skilled before using natural therapies for treating illness or improving
sexual efficiency. Consuming good-quality protein sources additionally promotes satiety and
helps stop overeating. As A End Result Of a higher body
fat proportion may trigger decreased testosterone production, it’s
essential to keep up a wholesome weight.
Women with appropriate ranges of zinc have a high need for
intercourse. In males, zinc controls testosterone ranges and in addition helps in sperm production. There’s no query that heavy and binge ingesting takes
a toll on your hormones, says Bailey. However "most studies suggest that mild to moderate ingesting isn’t going to have main effects on testosterone manufacturing long-term," he says.
Walnuts are doubly useful, as they are also rich in omega-3s.
Omega-3 fatty acids are linked to dopamine manufacturing,
which helps improve libido. Without additional ado, let’s dig into meals that increase libido.
[2025-05-20 04:21:41.977154]
URL
(高橋)
そんなに邪悪なムックが！！
一番ダークな（汚れた）のでお願いします（笑
ブイブイ、というかフラフラしてます。。
最近ダート走ってないので転倒はしてませんけど！！
顔入り画像ですか。。
ゴメンナサイ！子供の夢を壊しちゃうから・・・
ガチャピンは顔は出せませんっ（笑
[2006-03-11 16:57:49]
(バレバレ匿名希望)
邪悪なムックはＡ・Ｂ・Ｃが居ますけど（爆）好きなのを選んで下さい。
＞バイクはXLR200Rというマイナーなオフ車でーす。
オフ車でブイブイ（死後）言わせているのですね！
是非！走行中の画像が見たいですね！
リクエストなんですが、顔入り画像は公表して頂けないのですか？
[2006-03-11 16:06:11]
(高橋)
おぉぉ！！赤いツナギなんですね！
それは是非、ポンキッキしましょう（笑
私は邪悪なガチャピンなので
ムックも邪悪な感じでお願いします（笑
バイクはXLR200Rというマイナーなオフ車でーす。
[2006-03-11 14:43:52]
(バレバレ匿名希望)
我が社は赤いツナギですので、天気の良い日にバイクで遊びに来て下さい♪
その場で記念写真で！ポンキッキ（爆）
ちなみにバイクは何を乗られているのですか？
[2006-03-11 14:33:33]